Education Series: Relaxation & Stress Relief Techniques for Caregivers

Wed, Jul 29, 2020
5:30pm to 6:30pm ET


This event introduced simple exercises and techniques that promote relaxation and well-being. The presentation was led by Michelle Graff-Radford, who has been practicing and teaching yoga for more than thirty years. She conducts stress management seminars for various groups and teaches yoga techniques in the Mayo Clinic HABIT program for persons with mild memory loss and their care partners.

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